Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep
*** Top 3% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel...
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Episodes
113. Gut Health: The Basics and How to Improve It, Even With IBS
Hey Friend,
If you’ve ever felt confused by your gut symptoms—bloating after meals, constipation, diarrhea, or even being told “you just have IBS”—this episode is a must-listen.
In the latest episode of Functional...
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112. Your Fatigue Isn’t Normal, You’re Not Supposed to Be This Tired: What Your Fatigue Is Really Telling You
Hey friend,
Are you constantly tired… no matter how much you sleep?
Do you feel like your body is working against you, and coffee is the only thing getting you through your day?
Have you told yourself:
“This must...
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111. Bloating, Anxiety, and Fatigue: Why Natural Medicine Works When Other Hormone Fixes Fail
Hey friend,
If you’ve ever thought…
“I’ve tried all the supplements.”
“I’ve done the hormone balancing protocols.”
“I cut gluten, dairy, sugar… and I still feel off.”
This episode was made for you.
🎙️ In...
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110. July Workshop Series // You weren't designed for Survival Mode: A Faith-Based Functional Medicine Approach for Exhausted Christian Women
Hey friend,
Are you running on coffee and prayer… but still crashing halfway through the day?
Do you wake up tired, feel overwhelmed before noon, and secretly wonder,
“Is this just how life is now?”
💔 If you’re stuck...
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Summer Throwback Series // What Your Doctor Isn’t Telling You About Fatigue, Hormones, and Lab Results
Hey Friend,
Have you ever heard, “Everything looks normal,” even though you feel anything but normal?
Maybe you're still exhausted—even after a full night’s sleep. Your brain feels foggy, your energy crashes...
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109. July Workshop Series // It’s Not Just Your Hormones: How Natural Medicine Helps Christian Women Heal Root Causes
Hey Friend,
Have you ever been told your symptoms are “just hormones”?
You’re exhausted. Bloated. Irritable. Your periods are off. You don’t feel like yourself anymore...
And someone says, “It’s probably your...
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Summer Throwback Series // What Your Hormone Symptoms Are Really Telling You (And Where to Start) + What Cholesterol, The Body's Communication Chain, and Hormones Have in Common
Hey Friend,
Ever feel like your hormones are completely out of whack—but no one’s giving you a straight answer?
You’ve tried cutting carbs, squeezing in workouts, maybe even taking random supplements from your last...
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108. July Workshop Series // Why Your Blood Tests Say 'Normal' but You Still Feel Off: A Christian Woman’s Guide to Functional Medicine
Hey Friend,
Have you ever walked out of a doctor’s office feeling totally defeated—even though they said “everything looks normal”?
But inside, you know something’s off. You're exhausted, bloated, foggy, or...
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Summer Throwback Series // Why Your Blood Tests Always Look Normal, but You Feel Terrible: The 5 Lab Markers You Need to Start With
Hello Friend,
Have you ever been told, “Your blood tests are normal,” but deep down you know something isn’t right? It’s one of the most frustrating things to hear, especially when you’re dealing with fatigue,...
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Summer Throwback Series // Why Anxiety Hits High Achieving Women So Hard - And What to Do About It
Hey Friend,
If you’ve been dealing with constant worry, dread that sneaks in at night, or an unease that lingers no matter how much you pray or push through… this episode is for you.
In today’s summer throwback,...
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Summer Throwback Series // Breaking the Cycle of Ongoing Fatigue: A Career Woman’s Guide to Reclaiming Energy
Hey Friend,
Have you ever woken up more tired than when you went to bed?
I’ve been there too—dragging myself through the day, wondering if this kind of fatigue was just my “new normal.” But what I’ve learned (and...
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Summer Throwback Series // How Inflammation, Toxins, and Stress Wreck Your Hormones - Look Inside the 3-Day Workshop for Exhausted Career Women
Hey Friend,
If you're tired of trying every solution and still feeling stuck in a cycle of fatigue, hormone imbalances, anxiety, or unexplained symptoms, I’ve created a podcast episode just for you. I break down...
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