Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep
*** Top 3% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel...
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Episodes
120. Hormone Health: Stress Is Running the Show: How to Build Resiliency and Restore Peace in Your Body
Hey Friend,
Have you ever felt exhausted but wired at the same time — like your body just can’t turn off?
That’s stress running the show. And the truth is, stress doesn’t just affect your mind — it impacts your...
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119. Why Hormones Aren’t Your Problem and What the Root Cause of Your Health Issues Really Is
Hey Friend,
Your hormones aren’t the problem
Most women believe if they could just “fix” their hormones, everything would finally get better. But here’s the truth: your hormones aren’t the problem — they’re the...
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118. Why Nothing Has Worked So Far, and What Functional Medicine Does Differently
Hey Friend,
Have you ever thought, “I’ve tried everything, and nothing works”?
You’re not alone. So many women I work with have been there — frustrated by diets, supplements, prescriptions, or protocols that don’t...
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117. How to Restore Your Energy, Balance Your Hormones, and Live Fully... Without Guessing or Going It Alone
Hey Friend,
Have you ever been told your labs are “normal,” but you still feel exhausted, anxious, or foggy? You’re not imagining things — your symptoms aren’t in your head. They’re signals.
In the very first...
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116. The Real Reason You’re Always Bloated: 3 Ways to Finally Get Relief Naturally
Hey Friend,
If you feel bloated all the time—even when you're doing “everything right”—this is the episode you’ve been waiting for. 🙌🏼
In this week’s episode of Functional Medicine for Christian Women, I’m diving...
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115. Frustrated With Doctors Who Dismiss Your Symptoms? How Functional Medicine Finds the Answers
Hey Friend,
Have you ever walked out of a doctor’s office feeling more confused—or dismissed—than when you walked in?
You’re tired. Moody. Foggy. Hormones feel off. But the doctor says your labs are “normal” and...
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114. Step-by-Step Tutorial on Understanding Hormone Symptoms: So You Can Stop Feeling Lost
Hey Friend,
Have you ever felt like your hormones are completely off, but you can’t figure out what’s actually wrong—or how to fix it?
Your labs say “normal,” but you feel anything but normal.
Mood swings, fatigue,...
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113. Gut Health: The Basics and How to Improve It, Even With IBS
Hey Friend,
If you’ve ever felt confused by your gut symptoms—bloating after meals, constipation, diarrhea, or even being told “you just have IBS”—this episode is a must-listen.
In the latest episode of Functional...
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112. Your Fatigue Isn’t Normal, You’re Not Supposed to Be This Tired: What Your Fatigue Is Really Telling You
Hey friend,
Are you constantly tired… no matter how much you sleep?
Do you feel like your body is working against you, and coffee is the only thing getting you through your day?
Have you told yourself:
“This must...
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111. Bloating, Anxiety, and Fatigue: Why Natural Medicine Works When Other Hormone Fixes Fail
Hey friend,
If you’ve ever thought…
“I’ve tried all the supplements.”
“I’ve done the hormone balancing protocols.”
“I cut gluten, dairy, sugar… and I still feel off.”
This episode was made for you.
🎙️ In...
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110. July Workshop Series // You weren't designed for Survival Mode: A Faith-Based Functional Medicine Approach for Exhausted Christian Women
Hey friend,
Are you running on coffee and prayer… but still crashing halfway through the day?
Do you wake up tired, feel overwhelmed before noon, and secretly wonder,
“Is this just how life is now?”
💔 If you’re stuck...
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Summer Throwback Series // What Your Doctor Isn’t Telling You About Fatigue, Hormones, and Lab Results
Hey Friend,
Have you ever heard, “Everything looks normal,” even though you feel anything but normal?
Maybe you're still exhausted—even after a full night’s sleep. Your brain feels foggy, your energy crashes...
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