114. Step-by-Step Tutorial on Understanding Hormone Symptoms: So You Can Stop Feeling Lost

Hey Friend, 

 

Have you ever felt like your hormones are completely off, but you can’t figure out what’s actually wrong—or how to fix it?

Your labs say “normal,” but you feel anything but normal.

Mood swings, fatigue, heavy cycles, anxiety, weight gain, insomnia…
Friend, your body is not broken.
It’s communicating with you. You just need the right lens to interpret the message.

🎧 In today’s podcast episode, Step-by-Step Tutorial on Understanding Hormone Symptoms, I walk you through a simple process to:

  • Track and decode your hormone-related symptoms

  • Match them to the systems actually causing the dysfunction (adrenals, thyroid, gut, etc.)

  • Focus on the real root causes—like blood sugar, stress, and inflammation

  • Learn how to look at your existing labs through a functional lens

  • Stop feeling dismissed, overwhelmed, or like you’re guessing all the time

This episode will leave you feeling seen, supported, and ready to take action without the stress.

💌 And if you’re ready for a calm, Christ-centered space to learn and heal with me?
Email me at [email protected] and I’ll send you the link to join the Women’s Functional Health Lab as a founding member. We would love to welcome you in.

 

In grace + health, 

Lacy Lain

 

Before you go…

✨ If you’re craving a calm, Christ-centered space to learn and heal, email me at [email protected] to become a founding member of the Women’s Functional Health Lab. I’ll send you all the details!

💬 Come join the conversation!
Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com.

You don’t have to do this alone. Let’s start getting REAL answers together.

 

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Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.

Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!