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18. Foundational and Functional Medicine with Brian Crawley of Source Functional Health

Interview with Brian Crawley

Introduction:

  • Lacy introduces Brian Crawley, an integrative health practitioner and registered nurse passionate about holistic healing.
  • Brian shares his journey from working in Western medicine to embracing functional medicine to help people reclaim their health.

Transitioning to Functional Medicine:

  • Brian discusses his transition from Western medicine to functional medicine, driven by a desire to understand the root causes of illness.
  • He emphasizes the limitations of conventional medicine in addressing chronic health issues and the need for a more comprehensive approach.

Exploring Functional Medicine:

  • Brian shares his exploration of nutrition and lifestyle factors outside of conventional medical training.
  • He highlights his personal experience with veganism and the realization of the healing power of nutrition.
  • Emphasizes the importance of addressing nutritional deficiencies and supporting the body's natural healing processes.

Foundational Health Program:

  • Brian introduces his comprehensive foundational health program, which focuses on addressing root causes and supporting the body's natural rhythms.
  • He explains how the program differs from conventional healthcare options and emphasizes the holistic approach to healing.

Understanding Root Cause Healing:

  • Brian breaks down the concept of root cause healing, emphasizing the importance of addressing underlying imbalances rather than just managing symptoms.
  • He discusses the role of the nervous system, immune system, and detoxification in achieving optimal health.

Implementing Functional Medicine Principles:

  • Brian provides practical tips for implementing functional medicine principles, including focusing on adequate protein intake and supporting the body's natural rhythms.
  • He encourages listeners to prioritize holistic approaches to health and emphasizes the importance of patience and consistency in the healing process.

Empowerment Through Education:

  • Brian emphasizes the importance of empowering individuals through education and knowledge.
  • He encourages listeners to take an active role in their health journey and provides resources for further learning and support.

Building Community:

  • Brian discusses the importance of community support in achieving health goals.
  • He shares information about his Fix My Fatigue podcast and community platform for connecting with like-minded individuals.

Conclusion:

  • Lacy wraps up the interview, thanking Brian for sharing his insights and empowering listeners to prioritize their health and well-being.
  • She encourages listeners to connect with Brian and explore the resources mentioned during the interview.

Closing:

  • Lacy thanks listeners for tuning in and invites them to subscribe to the podcast for more episodes on holistic health and wellness.

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