121. Blood Sugar Balance: The Everyday Key to Energy, Hormones, and Mood
Hey Friend,
I’ve got something exciting for you → my brand-new on-demand workshop is available right now! 🎉
Inside the Functional Hormone Jumpstart Workshop, I’ll walk you through the root causes of fatigue, hormone imbalance, and stubborn health struggles — and show you how to start mapping out your own plan for healing. The best part? You don’t have to wait. You can watch instantly, on your own time.
And to get you ready, Episode 6 of my podcast is all about one of the simplest yet most powerful ways to support your body daily: blood sugar balance.
In this episode, I’ll share:
✔ Why blood sugar balance is the everyday key to energy, hormones, and mood
✔ The simple rhythms that flatten the rollercoaster (without restriction)
✔ A belief shift that takes you from dieting to freedom
✔ A Biblical perspective on fueling your body as stewardship
If you’ve been running on caffeine, sugar, or sheer willpower, this episode will give you simple, sustainable shifts to help you restore steady energy and peace.
In grace & health,
Lacy Lain, BCFHP, FMCHC, LEHP
Before you go…
RIGHT NOW! The Functional Hormone Reset if OPEN! This program is only open twice a year, so don't miss this opportunity to jump inside!
Click Here for all the Details + an AMAZING Discount!
Don't Miss the Free Functional Hormone Jumpstart Workshop on demand right now!
✨ If you’re craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women’s Functional Health Lab
💬 Come join the conversation!
Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com.
You don’t have to do this alone. Let’s start getting REAL answers together.
Related Episodes You Might Enjoy:
- 07. Key Lab Markers Women Should Have Checked Regularly
- 24. The Magnesium-Gut Connection: Unlocking Metabolic Health
- 34. The Cost of Functional Medicine
- 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)
- Bandaid Solutions vs. Functional Solutions in Women’s Health
Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
