Summer Throwback Series // Breaking the Cycle of Ongoing Fatigue: A Career Woman’s Guide to Reclaiming Energy

Hey Friend,

Have you ever woken up more tired than when you went to bed?

I’ve been there too—dragging myself through the day, wondering if this kind of fatigue was just my “new normal.” But what I’ve learned (and what I share in this week’s podcast episode) is that chronic fatigue isn’t just about being tired... it’s your body crying out for help.

👉 In this episode, we dig into what’s really behind the exhaustion so many Christian women are facing:

• Hormonal Imbalances like thyroid or adrenal issues that drain your energy.

• Nutrient Deficiencies that leave your body running on empty.

• Emotional Stress that wears down your system—whether you realize it or not.

I break it all down so you can begin to understand why you feel this way—and most importantly, how to start healing.

Because here’s the truth: your body isn’t broken—it just needs the right support to heal. And when we look at the whole picture (physical, emotional, spiritual), healing becomes possible.

And if you're ready to feel stronger in body and spirit, come join us inside The Stronger Collective—my Christ-centered community for women healing from the inside out.

I’ve also linked my favorite neck pillow that helps with deep, restful sleep—because better sleep is one of the simplest ways to begin restoring your energy.
💤 Shop the pillow here

In health, 

Lacy Lain

Before you go…

✨ Join The Functional Hormone Reset Today!
If your hormones feel out of control and you don’t know where to start, this is for you!

I’ll walk you through:
✔️ The right labs to ask for
✔️ What your symptoms are really telling you
✔️ How to start balancing your health naturally

You can join right here! AND Get our Summer BONUS: Group Coaching at a fraction of the cost. 

Have questions? Send me a VideoAsk

💬 Come join the conversation!
Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com.

You don’t have to do this alone. Let’s start getting REAL answers together.

Related Episodes You Might Enjoy:

• 07. Key Lab Markers Women Should Have Checked Regularly
• 24. The Magnesium-Gut Connection: Unlocking Metabolic Health
• 34. The Cost of Functional Medicine
• 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)
• Bandaid Solutions vs. Functional Solutions in Women’s Health

Join The Stronger Collective App

 Learn more by clicking here. 

Try my favorite online grocery store, Thrive Market,  by Clicking Here!

Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.

Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! 

Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).