136. January REset and REair Series: Why You’re Still Feeling Stuck (And What Your Body Is Really Asking For)

Hey friend,

As part of our January 2026 Reset, I’m revisiting some of the most foundational and impactful episodes from Functional Medicine for Christian Women. This episode is one I still come back to often—because it speaks directly to the women who feel like they’ve tried everything and are still stuck.

If you’re dealing with ongoing fatigue, hormone symptoms, anxiety, inflammation, or unexplained health issues—and you keep hearing that your labs look “normal”—this conversation is for you.

In this episode, I walk you through why so many women stay caught in cycles of exhaustion and imbalance, even when they’re doing all the “right” things.

We talk about the hidden disruptors that are often overlooked, including:

• Chronic inflammation

• Stress and nervous system overload

• Environmental and internal toxin load

• Blood sugar and metabolic imbalance

More importantly, I explain how a functional health approach helps us step back, look at patterns, and start addressing root causes instead of chasing symptoms.

This episode also introduces the framework I’ve used for years to help women move from survival mode into steadier energy, clearer thinking, and long-term health. While the structure of my work has evolved, the foundation remains the same: your body is not broken—it’s responding.

As you listen, I encourage you to do this one thing:
Don’t rush to fix.
Listen for what resonates.
Notice what brings relief or clarity.

That awareness is often the first step toward real change.

What’s Next

💛 Join the Waitlist for The Women’s Functional Health Lab
If you’re ready for a calmer, more sustainable way to support your health—one that blends functional medicine with Biblical wisdom—you’ll want to be on the waitlist.
This membership is designed to help you learn your body, support foundational systems, and move forward without overwhelm.

💬 Join the Community
Looking for support from like-minded Christian women who are tired of guessing and ready for real answers?
Join the free community at:
community.functionalhealthforwomen.com

Related Episodes You Might Enjoy

• 07. Key Lab Markers Women Should Have Checked Regularly
• 24. The Magnesium-Gut Connection: Unlocking Metabolic Health
• 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)
• Band-Aid Solutions vs. Functional Solutions in Women’s Health

Disclaimer

The information shared on this podcast is for educational purposes only and is not intended to diagnose, treat, prevent, or cure any disease or condition. Nothing shared here replaces the advice of your licensed medical provider. This podcast does not establish a doctor–patient relationship.