Healthy Happy Hormones is a comprehensive program designed to help women balance their hormones naturally. This program is tailored to address the root causes of hormonal imbalances, using a holistic approach that includes nutrition, lifestyle changes, and circadian medicine.

What You'll Get

1. Personalized Hormone Assessment

   • Detailed evaluation of your hormonal health.
   • Create a customized action plan tailored to your specific needs.

2. Nutrition and Meal Plans

   • Hormone-balancing recipes and meal plans.
   • Tips for incorporating nutrient-dense foods into your diet.

3. Lifestyle and Stress Management

   • Strategies for managing stress and improving sleep.
   • Exercise recommendations to support hormonal balance.

4. Support and Accountability

   • Access to a supportive community of like-minded women.

Why Choose Healthy Happy Hormones?

• Expert Guidance: Benefit from Lacy Lain’s expertise as a Functional Medicine Certified Health and Nutrition Coach and Functional Blood Work Specialist.
• Holistic Approach: Address all aspects of your health, from diet and exercise to stress management.
• Proven Results: Join the many women who have transformed their lives through this program.

NICE TO MEET YOU

I'm Lacy Lain

And I have been where you are. I have walked out of doctor's offices defeated and discouraged. Tired of hearing that taking birth control and Metformin was the answer to my health problems. 

That's when I decided to go back to school and learn everything I could about Functional Medicine and healing from Chronic Health Issues. I started out just wanting to fix my own issues, teach my kids better, and figure out the best possible nutrition and lifestyle for my husband (a 2-time leukemia survivor).

However, as I walked through the process I knew I had to share my education with other women. There's a better way! It is possible to get healthy and lifestyle medicine is amazing!