Subscribe
Schedule a Free Consult
Functional Medicine for Exhausted Career Women | Chronic Fatigue Illness, Anxiety, How to Reduce Stress, Hormones, Overcome Tired

Functional Medicine for Exhausted Career Women | Chronic Fatigue Illness, Anxiety, How to Reduce Stress, Hormones, Overcome Tired

Hosted by: Lacy Lain, FMCHC, LEHP | Functional Health for Women

Welcome to Functional Medicine for Exhuasted Career Women, the podcast dedicated to educating and empowering women to take their health into their own hands. Join host Lacy Lain, as she unravels women's chronic...

All Episodes

Episodes

49.Are Doctors Missing the Root Cause? How Functional Medicine Addresses Chronic Illness

Hey friend,    If you’ve been dealing with constant fatigue, gut issues, or hormone imbalances, this week’s podcast episode is one you won’t want to miss. I dive into why these symptoms keep coming back and how...
View Episode

48. Anxiety – Breaking the Cycle of Overwhelm for High Achievers

Hey Friend,    Have you ever felt drained, anxious, or just not yourself—even when your labs come back “normal”? You’re not alone. In my latest podcast episode, I’m unpacking how hidden hormone and thyroid imbalances...
View Episode

47. How NAD+ Can Help Exhausted Career Women Regain Their Energy Naturally

Hello friend,   In this episode of Functional Medicine for Exhausted Career Women, I dive into the power of NAD, a molecule that’s often overlooked but essential for cellular energy production. If you’re feeling...
View Episode

46. Struggling with Mid-Day Exhaustion? Try These 5 Foods

Hey Friend,    If you're feeling like you’re dragging through your day, constantly relying on coffee or caffeine to keep going, this episode is for you. Today, I’m talking about the top five energy-boosting foods that...
View Episode

45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue

Hey Friend,   If you're constantly exhausted—even after a full night of sleep or that extra cup of coffee—this episode of Functional Medicine for Exhausted Career Women is a must-listen. In this episode, we dive into...
View Episode

44. The Real Reason You're Too Busy for Self-Care and Healing: A Functional Medicine Approach

Hey Friend,    I’m excited to share the latest episode of Functional Medicine for Exhausted Career Women with you! In this episode, I’m answering one of the most common questions I get from busy career women: "How...
View Episode

43. How to Boost Energy Naturally: Solutions for Exhausted Career Women

Hello friend,    In this episode of Functional Medicine for Exhausted Career Women, I dive into the root causes of the overwhelming fatigue and low energy that so many high-achieving women face daily. We explore how...
View Episode

42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women

Hey friend,   In this episode of Functional Medicine for Exhausted Career Women, we dive deep into one of the most common struggles faced by high-achieving women today: chronic fatigue. If you’ve been waking up tired,...
View Episode

41. Holistic Health Experts for Career Women Battling Fatigue, Stress, and Burnout

Hey friend, Are you struggling to balance your career, personal life, and ongoing health challenges like fatigue or exhaustion? In this latest episode of Functional Medicine for Career Women, I’m diving into how you...
View Episode

40. Hormones and Sleep: 3 Crucial Tips for Better Sleep in a Busy Life that Every Career Woman Needs to Know

Hey Friend! In this episode of Functional Medicine for Exhausted Career Women, I share 3 crucial tips for better sleep in a busy life that every career woman needs to know. As a career woman balancing a demanding job,...
View Episode

39. 3 Simple Ways to Reduce Your Toxic Load for Busy Career Women

Hey Friend! In this episode of Functional Medicine for Exhausted Career Women, I share quick and practical tips for reducing toxic exposure at home—without adding stress or time-consuming tasks to your busy life. As a...
View Episode

38. Breaking the Cycle of Ongoing Fatigue: A Career Woman’s Guide to Reclaiming Energy

Episode Recap: In this episode, we explore the root causes of chronic fatigue and discuss how understanding triggers and pathways can lead to recovery. We emphasize the importance of identifying the underlying issues...
View Episode