Learn how to rebalance your body and restore your energy at the root level, so you can finally feel energized, clear-headed, and confident in your body every day!
...you could wake up feeling refreshed, energized, and ready to tackle your day without feeling drained by mid-afternoon.
...you were able to finally balance your hormones, eliminating mood swings, anxiety, and weight gain, so you could feel like yourself again.
...you knew how to create sustainable energy and manage stress so that you could thrive in your career and personal life without sacrificing your health.
...you could optimize your metabolism so that you could effortlessly lose weight and keep it off, no matter how busy your schedule gets.
...you could implement a personalized health plan so that you could enjoy a life of vitality and balance for years to come.
...you were able to nourish your body with food that fuels you without feeling restricted or overwhelmed by your diet.
...you could finally stop worrying about your health and start feeling empowered to take control of your well-being.
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...you could master your body's rhythm so that you could wake up each day confident in your health choices and feeling your best.
...you had mentorship and guidance from a compassionate, results-driven coach â so you never had to feel uncertain or stuck in your health journey again.
Optimal Balanced Health is your pathway to achieve all of this and more. It's time to invest in yourself and your future, and get the help you need to restore lasting energy, balance your hormones, and feel like yourself again!
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"I was constantly fatigued and struggling with digestive issues. Since starting Lacy's program, I feel more energized and healthier than ever!"
"I have gone from 12+ medications to NONE with Lacy Lain's protocol! "
"Lacy is fantastic. I highly recommend working with her. I have told everyone, even my mom about her and I can't wait to dedicate even more time to working with her."
"I have been struggling with my weight and hormones for the past six years. I hurt my back and wasnât able to exercise or be very active.Â
I started this program 3 months ago and I am ecstatic. I have lost 53 pounds, I no longer have back pain, and am sleeping better than I have in years.Â
I can't wait for the next three months to see what else I can accomplish."
"I am so excited and don't want to throw you off, but I'm wondering what to do next, because I am pregnant! I guess that means this program and the supplements are working! And my sleep has changed and my energy is up!"
"Lacy's program has been a game-changer for me. My hormonal imbalances are finally under control, and I feel like myself again."
            - Ava
- AlisonÂ
This group coaching program runs for 6 months and will cover everything you need to know to reset your bodyâs natural balance, optimize your hormones, and create a personalized and sustainable health plan so you can finally feel like your normal self again.
Each month, weâll focus on a specific phase of your healing journey, with actionable steps, personalized protocols, and group accountability to ensure success.
Gain a clear understanding of your bodyâs natural detox systems and how to look at your labs through a functional lens. This step empowers you to identify the root causes of health imbalances and implement simple, effective strategies to support drainage pathways like the liver, lymphatic system, and colon. With this knowledge, youâll lay the foundation for your health transformation.
Month 2: Sleep and Movement
Discover how quality sleep and intentional movement play pivotal roles in hormone health, energy, and overall wellness. Learn how to optimize your circadian rhythm and create a sustainable, personalized movement routine that supports your unique needs. These habits will help regulate stress, improve detoxification, and promote lasting vitality.
Month 3: Building Stress Resiliency
Develop a personalized plan to identify and manage stressors that impact your physical and emotional health. This step focuses on creating daily rhythms and utilizing practical tools, such as deep breathing, prayer, and relaxation techniques, to restore balance and resilience. By reducing chronic stress, youâll support your adrenal health and improve hormone balance.
Month 4:Â Reset Your Body's Natural Balance
Learn how to utilize the 4R Protocol to rebalance your gut and overall health. By removing harmful substances, replacing essential digestive factors, reinoculating with beneficial bacteria, and repairing the gut lining, you will learn how to support your bodyâs natural detox pathways and improve digestion, energy, and immune function. Practical tools and actionable steps ensure these changes are manageable and sustainable.
Month 5: Hormone Health
Learn how your hormone system functions and the key factors that influence it, including blood sugar balance, thyroid health, and inflammation. This step helps you create a personalized protocol with nutrition, lifestyle, and gentle movement practices to optimize hormone production and function. By focusing on these factors, youâll gain the tools to restore balance and vitality.
Month 6: Creating a Personalized Health Plan
Pull together all youâve learned to design a long-term, sustainable health plan tailored to your needs and goals. This step focuses on maintaining the progress youâve made, identifying future health priorities, and building a strong support system. Youâll leave the program equipped to evaluate your health regularly and make adjustments for lasting wellness.
A functional lab review is a detailed look at your lab results through a functional medicine lens. Instead of simply checking for "normal" ranges, this review identifies optimal levels and patterns to uncover potential imbalances or underlying root causes of your symptoms. It provides actionable insights to guide personalized recommendations for restoring your health and achieving long-term wellness.
$497 Value
Establish essential habits, boundaries, and key factors that set the stage for sustainable health.
Discover the untapped insights in your bloodwork by looking at it through a functional lens to uncover root causes of health challenges.
A creative and visual tool to organize your health goals, identify root causes, and chart a clear path toward balanced wellness.
This profile checks important hormones, plus melatonin and SIgA, to see how your body handles stress and the function of key hormones.
Learn how to monitor your gutâs transit time to assess digestive efficiency and pinpoint potential blockages in your health journey.
I help Christian women struggling with chronic fatigue, hormonal imbalances, and low energy reclaim their health and vitality through a customized functional health approach that addresses root causes and builds resilience.
As a Functional Health Specialist, Iâve successfully helped many career-driven women overcome exhaustion, digestive issues, hormone imbalances, and stress so they can show up with energy, balance, and confidence in both their careers and personal lives.
I created this program to help women like you finally reset your health by identifying and addressing the core issues holding you back, so you can wake up energized, feel at ease in your body, and enjoy life without limits.
Let's overcome burnout, restore balance, and build a life full of energy, together!
- Lacy Lain, FMCHC, LEHP
Thank you so much! I already feel a difference in my energy levels. Yesterday I didn't crash like I normally do! đ
I don't think I've ever lost weight so easily and had zero cravings for bad food.
- Functional Health Practitioner and Friend
âą Youâre committed to making lasting changes in your health and well-being, not just looking for a quick fix.
âą Youâre open to exploring natural approaches to support your body and are willing to learn and implement new strategies.
âą Youâre motivated to understand the root causes of your health challenges and willing to invest the time and effort needed to restore balance.
âąÂ You take responsibility for your own results and understand that no program or coaching will work unless YOU do!
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âą Youâre looking for a one-size-fits-all solution and arenât open to a customized, bioindividual approach.
âą Youâre unwilling to make lifestyle adjustments or follow the program recommendations.
âą You expect immediate results without a commitment to the process of healing and restoring balance.
âą You want someone else to âfixâ you without taking ownership of your health journey.
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âą Feel a renewed sense of energy and vitality, with the stamina to get through your busy days without feeling drained.
âą Experience balanced, predictable moods, so you can stay calm and resilient even when life gets stressful.
⹠Gain control over your hormone health, so your body functions in balance instead of battling against you.
âą Know how to nourish yourself with food and supplements that truly support your unique body, eliminating the guesswork.
âą Feel empowered by a toolbox of sustainable health habits, you can maintain long-term, keeping you thriving well beyond the program.
âą Find confidence in having a step-by-step plan for lasting health and weight loss, no longer wondering if youâll feel "good enough" to live your life fully.
Say goodbye to the frustrating cycles of hormonal imbalances, bloating, and digestive discomfort. With a customized approach to hormone support and gut health, your body will start working for you, not against you. Balanced hormones and better digestion will bring ease and comfort to your daily life, giving you a body you can rely on.
Youâll walk away from this program with a clear, long-term strategy that fits your unique lifestyle, leaving crash diets and extreme protocols behind. Having a reliable, sustainable plan means you can continue to feel great without the worry of slipping back into old patterns. Youâll feel empowered, equipped, and in control of your health for years to come.
If you join the Functional Hormone Reset coaching program, youâll discover how to reset your body, optimize your hormones, and restore your energy systems with personalized strategies... so you can finally feel vibrant, balanced, and in control of your health!
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We are committed to your success. If you feel that youâre not making progress after 6-months, weâll provide you with additional resources, one-on-one coaching, or customized protocol adjustments to help you stay on track.
I'm a Functional Health Specialist with a passion for helping exhausted career women reclaim their energy, balance their hormones, and rediscover the joy in life. I absolutely love working with women who feel stuck in chronic fatigue, helping them regain vibrant health and sustainable energy.
Unlike other health programs that focus on temporary fixes, I provide a faith-based, bioindividual approach to healing that empowers you to take ownership of your health journey for lasting change.
The truth is, breaking free from chronic health struggles can be incredibly challenging. And if you don't have a personalized roadmap and expert support, it's easy to stay stuck in cycles of exhaustion, overwhelm, and frustration.
That's why I am so excited to create a space for you to reset your health, rebalance your body, and learn sustainable strategies that will bring you back to feeling like yourself againâstrong, energized, and confident.
Letâs do this TOGETHER!
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Your new health coach,
Join now and reserve your spot for Functional Hormone Reset today!
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Get started today before this once in a lifetime opportunity expires.
